The Research

The LiiNK Project has been examining the health, physical achievements, cognition, and the social & emotional progress of the children twice a year over the past 14 years. Our journey began looking at classroom behaviors and attentional fatigue. Now, we are studying the longer-term impact of the program on the overall health of children through a variety of avenues including body fat percentage, reaction time, motor skills, and chronic stress.

Health

12x

more likely to be a healthy bodyfat % than obese

6%

decrease in overweight & obese bodyfat % in one year

123

minutes of moderate to vigorous physical activity in school daily

Physical

70%

of students achieve motor skill proficiency

97%

of recess time spent in physical activity

16%

increase in performance of explosive lower limb movements (indicating lower risk of injury as they age)

Cognition

40%

reduction in off-task behavior

67%

of recess time is building neuroplasticity through physical activity

12%

improved trajectory in math test scores by 4th grade (10% in reading)

Social & Emotional

17%

increase in positive emotions during unstructured play

70%

less chronic stress & anxiety

60-minutes of unstructured, outdoor play and a daily character lesson should be an essential part of every child's school day.